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Reflect & Refresh - Meditative Worship

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Why spend time to Reflect & Refresh?

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  • We all need some stillness in our lives

  • Reflecting gives us time for “being” rather than “doing”

  • It’s an opportunity for spiritual refreshment - without any stillness, we are robbed of the possibility of peace.

  • You cannot have peace in the world until you have peace in yourself – Dalai Lama

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