Reflect & Refresh - Meditative Worship

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Why spend time to Reflect & Refresh?

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• We all need some stillness in our lives

• Reflecting gives us time for “being” rather than “doing”

• It’s an opportunity for spiritual refreshment - without any stillness, we are robbed of the possibility of peace.

• You cannot have peace in the world until you have peace in yourself – Dalai Lama

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